Stubborn Fat and Body Shape

Treating Stubborn Fat and Body Shape

Reducing What Effort Alone Won't Move

Fat distribution is largely genetic. When you lose weight, your body decides where it comes from, and certain areas, often the lower abdomen, flanks, inner thighs, upper arms or under the chin, are last to release it. Those cells aren't different from others, but the body is stubborn about letting them go. Add skin that's loosened after weight loss or pregnancy, and the shape you're working toward can feel out of reach even when you're doing everything right.

Non-surgical body contouring targets those cells directly, using cold, heat or electromagnetic energy to break them down so the body clears them over the following weeks. Skin tightening firms the area as fat reduces, and some devices also tone the underlying muscle. This is a shaping treatment rather than weight loss, and it works best when you're already close to your goal weight. At Swãe, we'll assess whether your concern is fat, skin or both, and be clear about what treatment can realistically change.

Services That Treat Stubborn Fat and Body Shape

The treatments below reduce resistant fat and firm the skin over it across the abdomen, flanks, arms, thighs and chin. Your provider will map the areas that concern you and plan sessions accordingly. Each service page explains how the treatment works, how many sessions to expect and when results appear.

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XERF Skin Tightening

Skin tightening uses radiofrequency or ultrasound energy to heat the deeper layers of skin, prompting your body to build new collagen. Over the following months, skin along the jawline, neck, eyes and body becomes firmer and more lifted.

XERF Body Contouring

XERF Body Contouring uses advanced radiofrequency technology to help tighten loose skin, stimulate collagen production, and improve skin firmness without surgery or significant downtime. Treatments are customized to your body's needs and goals.

FAQ

Any Questions?

Why won't this fat go away with exercise?

Fat loss happens across the whole body, and genetics decides which areas release fat last. Targeted exercise can't direct where fat comes from.

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Is body contouring a weight loss treatment?

No. It reduces specific pockets of fat and refines shape, and works best for people within about 20 pounds of their goal weight.

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Are results permanent?

Fat cells that are cleared don't come back. Remaining cells can still grow with weight gain, so a stable weight protects results.

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When will I see results?

Early changes appear at three to four weeks, with full results at eight to twelve weeks after your final session.

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Will my skin be loose after fat reduction?

Skin with good elasticity retracts on its own. If laxity is a concern, skin tightening can be added to your plan.

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Is there downtime?

No. Most people return to normal activity immediately, with mild redness, numbness or tenderness that fades within days.

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reviews

What Our Patients Say

I had an incredible experience at the new med spa, Swae, on the Hermosa Beach Pier. The space is beautiful, you feel like you’re in a spa, everything is brand new, and the staff and team are all so helpful, knowledgeable and kind. I went for the XERF treatment and my skin is looking firmer immediately. This was a brand new treatment for me and they took extra care making sure I understood what to expect and that I was comfortable. Lauren is amazing, as is the whole team! Will definitely be back!

Danielle D.

This is the new go to, ladies and gents. I had an amazing experience at Swae getting hair laser removal, and the customer service is top notch. The technicians were kind and professional, keeping me informed all the time of what was happening. The laser itself was shockingly painless. It felt like a puff of air and water. I truly couldn’t believe that it was a laser. The process was super quick and I was out the door in 10 minutes! I used to go to Sev but I’m a convert now and will definitely be back. Go! It’s worth it.

Diane C.

SWAE is a new med spa I found in Hermosa Beach. I went in for skin tightening and my very first laser hair removal treatment. I've always wanted to try laser hair removal and I can't believe I've never done this before! It was completely painless and so quick, and the nurses made the experience so comfortable and even fun! The skin tightening treatment was painless as well, and I noticed that my skin already feels smoother and tighter as the days go by. I purchased a package so I can continue with my laser hair removal treatments, and I'm definitely going back for more skin treatments!

Jennifer K.

I visited during their soft opening and got the Xerf treatment. I've had Thermage done before and Xerf was painless in comparison. It will take some time to see the full results, but I'm excited because I'm already getting compliments on how good my skin is looking.

The medspa is already so pretty, I can't imagine how much prettier it will be for the grand opening! Staff are welcoming and the nurses are gentle and professional. Planning to get Xerf on my stomach soon.

Katie P.

I had such a great experience at Swãe having XERF done! Everyone was so welcoming, professional, and made me feel completely comfortable throughout the treatment. Their office is beautiful and clean ! I’m really happy with how everything is coming along. I would definitely recommend!

Michelle C.

I did the Keralase Laser Hair Restoration. It was quick, easy and painless. Staff was super nice, and extremely knowledgeable and accommodating! Amazing location, the space was super nice and clean. 10/10!

Luis J.
why choose us?

Why Patients Stay With Swãe

Choosing a medspa usually comes down to whether you trust the person planning your care. At Swãe, that person is a licensed provider who has examined you in person, taken time to understand what you want to change, and explained the options before anything is booked. The result is care that feels considered rather than transactional.

LET'S GET STARTED

Begin With Swãe

Understanding your options matters. Meet with the Swãe team to discuss your concerns, ask questions, and determine which treatments may be appropriate for your goals.